Workshops & Talks
Psychological Depth. Practical Insight.
I offer a range of workshops focused on mental health prevention to support businesses. Why prevention? Because waiting until people are struggling is too late.
Themes include: emotional intelligence, burnout and rust-out, expectations management and avoidance coping among others.
Sessions are designed to be thoughtful, accessible, and directly relevant to workplaces pressures.
I combine:
Psychology
Counselling insight
Organisational awareness
Practical, real-world tools
The result: sessions that are intellectually rich, emotionally resonant, and immediately usable.
If you would like to find out more about working with me, please complete the inquiry form below. I am always happy to discuss ideas and collaborate on bespoke courses or workshops tailored to your organisation’s needs.
Workshop Showreel
About me
My work as a trainer is underpinned and supported by my experience of working as a Mental Health Recovery Tutor, at a Recovery College, in South London. In addition, through my work, as a counsellor, in a university setting, I have extensive experience of working with young people. I hold a Level 3 Award in Education & Training (PTLLS).
Get in Touch
Whether you have a question, an idea, or just want to say hello, feel free to reach out—we’re here to help.