Avoidance Coping workshop
Understand why we avoid difficult things — and learn how to respond differently.
This psychologically informed workshop explores the role of avoidance coping in the workplace and helps participants recognise their own avoidance patterns, understand what drives them, and develop more constructive ways of responding to difficult situations.
Avoidance doesn’t always look like nothing.
avoidance + anxiety + procrastination
Business benefits:
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Increase confidence in taking action.
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