Avoidance Coping workshop


Avoidance and anxiety go hand in hand.

This workshop is designed for people managers, team leaders, and supervisors who want to lead more effectively by understanding emotions - their own and those of others.

Themes:

  • Avoidance

avoidance + anxiety + procrastination

Emotions are already present - the question is whether you manage them well.

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Stress, Burnout and Rust-out