Psychological Depth. Practical Insight.

Workshops, talks and programmes that explore the psychology behind workplace behaviour, and turn insight into practical action.

I design and deliver psychological informed workshops and talks that help people understand what is happening beneath the behaviour - the patterns, unconscious drivers, and relational dynamics that shape performance, leadership, stress, and culture. Behaviour is rarely just about skill or workload.  It’s shaped by deeper emotional patterns - stress, identity, fear, ambition, belonging.

Sessions are designed to be thoughtful, accessible, and directly relevant to workplaces pressures.

I combine:

• Psychology

• Counselling insight

• Organisational awareness

• Practical, real-world tools

The result: sessions that are intellectually rich, emotionally resonant, and immediately usable.

My work as a trainer is underpinned and supported by my experience of working as a Mental Health Recovery Tutor, at a Recovery College, in South London.  In addition, through my work in a university setting, I have extensive experience of working with young people. I also hold a Level 3 Award in Education & Training (PTLLS).

If you would like to find out more about working with me, please get in touch. I am always happy to discuss ideas and collaborate on bespoke courses or workshops tailored to your organisation’s needs.