Book a Life MOT

A single session coaching offer. Launching mid-April 2024.

How do you keep track of your life? How do you ensure you are creating the life you want?

Can you answer the questions above?  More so, how complete are your answers? If you are not happy with your answers, then maybe it’s time to take stock. Maybe it’s time to book-in for a Life MOT.

In life, it is ok to be stuck at times. Stuckness is part of life, and at some point in our lives, we have all felt like we just can’t make progress. We know that there is something that we can do to change our current situation; it’s just there, beyond the stuckness, but for whatever reason, we feel stuck. Maybe the routine, repetition, monotony, and lack of change has taken over. This can all contribute to and deepen the feeling of being stuck and lost.

Indeed, many people think they lack motivation when what they really lack is clarity. Get clear on what you want.

Book a Life MOT coaching session. Live the biggest, boldest version of yourself. Live a life you can be proud about.

Get your life back on track by booking a Life MOT 1-2-1 coaching session.

Going in search of fulfilment, starts with being still and listening to yourself - how do you see and talk about your life? Talking to a coach about your current situation can help make sense of yourself to yourself. It can be a first step towards positivity and regaining a general sense of control over your life.

A single coaching session can help give you a boost, problem solve barriers, and clarify action steps. This is a good solution if you could do with a bit of encouragement and motivation to overcome inertia. Get your life moving again!

Benefits:

  • Help to reorient life view to recognise the advantages of the current situation.

  • Clarify values and priorities.

  • Develop a plan to engage in personal meaningful activities that reinforce a positive self-identity.

  • Implement changes that reduce the burden of responsibility felt; reallocate time and effort to restore balance to life.

Bonuses:

  • Action plan template

  • Follow-up email support

  • Discounted follow-up session

Self-paced coaching course

Life MOT course

Do you like the way your life has been going? The Life MOT is a self-paced short course designed to help you take stock of your life and implement changes to reduce feelings of dissatisfaction and stress. Level up your life.

  • This self-paced short course is for anyone who wants to explore the circumstances of their life that are contributing to stress, anxiety or lack of fulfilment, and more importantly do something about it!

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  • The Life MOT short course costs £49.99 - 365 days of access.

Mid-Life MOT course

Do you believe your best days are still ahead of you? Age and life stage are important factors and shouldn’t be underestimated. With a particular focus from the life course perspective, the Mid-Life MOT is a self-paced short course designed to help individuals adjust to the accountability and interdependence of the mid-life.

  • Do you like the way your life has been going? The Mid-Life MOT short course is for people entering or are in the mid-life who are finding it difficult adjusting to changing life circumstances.

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  • The Mid-Life short course cost £49.99 - 365 days of access.

Time for a reset…